Lavender Essential Oil
Lavender is known for its unmistakable aroma and its ability to create a calm and soothing environment. In ancient times, the Egyptians and Romans used Lavender for mummification, bathing, relaxation, cooking, and as a perfume. Inhaling Lavender promotes relaxation, making it an ideal oil to diffuse at bedtime.
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CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
10 Ways to Use Lavender
1. SLEEPY TIME!
Diffuse Lavender in the bedroom and apply a drop to the bottoms of the feet to promote a restful nights sleep and to aid in relaxation.
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2. CALMING BATH!
Add 5 drops Lavender to 1 cup of Epsom salts for a calming, relaxing, and soothing bath.
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3. SUN-KISSED SKIN!
Mix 10 drops Lavender, 8 drops Frankincense, 5 drops Melaleuca, and 3 drops Peppermint in a base of 2 tablespoons of coconut oil and apply to sun-kissed skin to promote recovery and relief.
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4. OUCH!
That’s Hot! Immediately apply Lavender and Frankincense next time you grab a hot pan, get splattered with bacon grease, or touch your neck with a hot curling iron. These two oils will help to soothe irritation, relieve redness, and ease discomfort.
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5. BITE BACK!
Next time you get a bug bite, apply Lavender over the area to soothe itching.
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6. SPRING IS IN THE AIR!
Whenever the pollen count is high, take 1 drop each Lavender, Lemon, and Peppermint in a shot glass of water, swish in the mouth for 20 seconds, and swallow to help relieve itchy eyes, sneezing, congestion, and coughing.
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7. BABY BELLY!
Apply 1 drop of Lavender diluted over baby’s tummy to soothe digestive discomfort.
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8. ANXIOUS FEELINGS BE GONE!
Inhale 1 drop Lavender when stress is high and to help reduce anxious feelings.
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9. TAME THE BEAST!
When the stress is high and the kids are getting restless before dinner or bedtime, diffuse Lavender to induce a sense of calm and comfort.
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10. OWIE CARE!
Apply Lavender over the occasional “owie” to soothe, take the sting out, and promote quick skin recovery.
Diffuser Blends
